a – Exercise to remove weakness from body
b – “Diet” to remove unnecessary baggage
a+b = h
h being happy, healthy etc
___________________________
"Diet"- I dislike the term as diets vary country to country based on typical foods, ie chinese diet will not be the same as English, Spanish etc
This video of Brad Pillon and Craig Ballantyne puts things into perspective
b – “Diet” to remove unnecessary baggage
a+b = h
h being happy, healthy etc
___________________________
"Diet"- I dislike the term as diets vary country to country based on typical foods, ie chinese diet will not be the same as English, Spanish etc
This video of Brad Pillon and Craig Ballantyne puts things into perspective