a – Exercise to remove weakness from body
b – “Diet” to remove unnecessary baggage
a+b = h
h being happy, healthy etc
___________________________
"Diet"- I dislike the term as diets vary country to country based on typical foods, ie chinese diet will not be the same as English, Spanish etc
b – “Diet” to remove unnecessary baggage
a+b = h
h being happy, healthy etc
___________________________
"Diet"- I dislike the term as diets vary country to country based on typical foods, ie chinese diet will not be the same as English, Spanish etc